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    Creating a Parenting Plan

    December 13, 2023

    In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work together to come up with a co-parenting plan. Keeping Your […]

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    Creating a Parenting Plan

    December 13, 2023

    In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work together to come up with a co-parenting plan. Keeping Your […]

    Filed Under: Parenting, Separation/Divorce

    Benefits of Co-Parenting (And How to Do It)

    August 15, 2022

    When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no matter how those […]

    Read More

    Benefits of Co-Parenting (And How to Do It)

    August 15, 2022

    When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no matter how those […]

    Filed Under: Parenting, Separation/Divorce

    How to Help Your Teen Become a Happy, Productive Adult

    March 16, 2021

    Adolescence is a critical life stage. In fact, during ages 11-20, the foundation for who your child will become is laid out. It is your responsibility as a parent to guide your teen through the turbulent tides of adolescence and guide them onto the shores of happy adulthood. Here are ways that you can support […]

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    How to Help Your Teen Become a Happy, Productive Adult

    March 16, 2021

    Adolescence is a critical life stage. In fact, during ages 11-20, the foundation for who your child will become is laid out. It is your responsibility as a parent to guide your teen through the turbulent tides of adolescence and guide them onto the shores of happy adulthood. Here are ways that you can support […]

    Filed Under: Parenting

    5 Ways to Cope with Anxiety as a Parent

    March 2, 2021

    The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

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    5 Ways to Cope with Anxiety as a Parent

    March 2, 2021

    The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

    Filed Under: Anxiety, Parenting

    Co-Parenting Strategies for Divorced Parents

    February 16, 2021

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

    Read More

    Co-Parenting Strategies for Divorced Parents

    February 16, 2021

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

    Filed Under: Family Therapy, Parenting

    How To Help Your Child Who Is Being Bullied

    February 2, 2021

    Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt. Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene […]

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    How To Help Your Child Who Is Being Bullied

    February 2, 2021

    Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt. Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene […]

    Filed Under: Adolescents/Teens, Children, Parenting


    • Contact Dr. Levin

       

    • Dr. Jay Levin, Ph.D., LCSW
    • Address:  415 Route 34, Suite 218, Colts Neck, NJ 07722
    • Phone: (732) 492-9132
    • Email:  Jlevinphd@gmail.com

     


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